Training & Fitness

The martial art of Okinawan Shorin Ryu is passed on to students over the course of many sessions. Students train to improve their strength, speed, technique, and execution under the tutelage of licensed instructors. The training sessions provide a holistic approach to fitness as well as prepare students in the event they ever needed to defend themselves.

Our Services

Adult Class
Youth Class
Little Samurai
Fitness Center

Maine Traditional Karate: Class Schedule

Day of the WeekClass TypeTime
Monday
Youth Class5:30 PM - 6:30 PM
Monday
Adult Class6:45 PM - 8:00 PM
Tuesday
(1st & 3rd of month)
Brown Belt Class5:30 PM - 7:30 PM
Tuesday
(2nd & 4th of month)
Black Belt Class5:30 PM - 7:30 PM
Wednesday
Youth Class5:30 PM - 6:30 PM
Wednesday
Adult Class6:45 PM - 8:00 PM
Thursday
(3rd of month)
Green Belt Class5:30 PM - 7:30 PM
Friday
Little Samurai Class5:30 PM - 6:30 PM
Friday
Youth & Adult Combined Class6:45 PM - 8:00 PM