Woman's Self Defense

Woman's Self Defense

This workshop is perfect for:

• Women living alone
• College students
• High school students
• Spouses
• Significant Others
• Older women

What you will learn in 2-hours:

• Quick, powerful physical maneuvers to protect yourself
• How to use the environment around you to protect yourself, such as using everyday items within your purse
• A basic understanding of potential attackers and what attracts them to potential victims
• Should you run or fight back?  We'll help you determine which is right!

Frequently asked questions:

• Do I need to be in shape?
  Absolutely not! The techniques taught are less about force/exertion and more about specific techniques/joint manipulations. People of all levels of athletic ability will benefit from this class.
• Can I really learn everything I need to know in just 2 hours?
  While this training could never guarantee your safety, you will learn skills that will greatly increase your chances of staying safe. More advanced seminars are available for futher study--or join the school and learn this Traditional Discipline.

We are available to provide custom programs tailored to your group, whether it is to accomodate larger number of women, special interests, extended sessions and more!

Cost $35.00 per individual (student)

*Group rates are available

Pre-register for the next class below

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