Women’s Self Defense Class

Women’s Self Defense Class

If you would like to schedule one for a group or have any questions you may reach out to us at sensei@mainetraditionalkarate.com or by phone at 207-570-5425.

Our women’s self-defense class provides you with skills that will allow you to protect yourself in a variety of scenarios.

    • Great for any female 10 years old and older
    • Quick, powerful physical maneuvers to protect yourself
    • How to use the environment around you to protect yourself, such as using items within your purse
    • A basic understanding of potential attackers and what attracts them to potential victims
    • Should you run or fight back? We’ll help you determine which is right!

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Release and waiver of liability and indemnity agreement