{"id":1326,"date":"2019-04-25T10:42:51","date_gmt":"2019-04-25T14:42:51","guid":{"rendered":"https:\/\/mainetraditionalkarate.com\/?page_id=1326"},"modified":"2023-02-17T18:33:42","modified_gmt":"2023-02-17T22:33:42","slug":"womens-self-defense-class","status":"publish","type":"page","link":"https:\/\/mainetraditionalkarate.com\/?page_id=1326","title":{"rendered":"Women&#8217;s Self Defense Class"},"content":{"rendered":"<h1>Women&#8217;s Self Defense Class<\/h1>\n<p>If you would like to schedule one for a group or have any questions you may reach out to us at sensei@mainetraditionalkarate.com or by phone at 207-570-5425.<\/p>\n<p>Our women&#8217;s self-defense class provides you with skills that will allow you to protect yourself in a variety of scenarios.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Great for any female 10 years old and older<\/li>\n<li>Quick, powerful physical maneuvers to protect yourself<\/li>\n<li>How to use the environment around you to protect yourself, such as using items within your purse<\/li>\n<li>A basic understanding of potential attackers and what attracts them to potential victims<\/li>\n<li>Should you run or fight back? We&#8217;ll help you determine which is right!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSf5Xi10bcEwoQWR1RiybNUuf3ezW8IUPL9IK-1hujQVav78TA\/viewform?embedded=true\" width=\"100%\" height=\"1800\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span>Loading\u2026<\/iframe><\/p>\n<p><em><a href=\"https:\/\/mainetraditionalkarate.com\/?page_id=435\">Return to Events Page<\/a><\/em><\/p>\n<p><a href=\"https:\/\/mainetraditionalkarate.com\/?page_id=1317\">Release and waiver of liability and indemnity agreement<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Women&#8217;s Self Defense Class If you would like to schedule one for a group or have any questions you may reach out to us at sensei@mainetraditionalkarate.com or by phone at 207-570-5425. Our women&#8217;s self-defense class provides you with skills that will allow you to protect yourself in a variety of scenarios. Great for any female &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/mainetraditionalkarate.com\/?page_id=1326\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Women&#8217;s Self Defense Class&#8221;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":1613,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1326","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=\/wp\/v2\/pages\/1326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1326"}],"version-history":[{"count":26,"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=\/wp\/v2\/pages\/1326\/revisions"}],"predecessor-version":[{"id":1862,"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=\/wp\/v2\/pages\/1326\/revisions\/1862"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=\/wp\/v2\/media\/1613"}],"wp:attachment":[{"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}