{"id":34,"date":"2018-09-30T03:04:40","date_gmt":"2018-09-30T03:04:40","guid":{"rendered":"https:\/\/mainetraditionalkarate.com\/?page_id=34"},"modified":"2024-12-30T14:40:46","modified_gmt":"2024-12-30T18:40:46","slug":"classes","status":"publish","type":"page","link":"https:\/\/mainetraditionalkarate.com\/?page_id=34","title":{"rendered":"Classes"},"content":{"rendered":"<p>The martial art of Okinawan Shorin Ryu is passed on to students over the course of many sessions. Students train to improve their strength, speed, technique, and execution under the tutelage of licensed instructors. The training sessions provide a holistic approach to fitness as well as prepare students in the event they ever needed to defend themselves.<\/p>\n<h5><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/mainetraditionalkarate.com\/?page_id=1439\">Register for Class<\/a><\/span><\/strong><\/h5>\n<h2>Our Regularly Scheduled Services<\/h2>\n<p style=\"padding-left: 30px;\"><a href=\"https:\/\/mainetraditionalkarate.com\/?page_id=17\">Adult Class<\/a><br \/>\n<a href=\"https:\/\/mainetraditionalkarate.com\/?page_id=18\">Youth Class<\/a><br \/>\n<a href=\"https:\/\/mainetraditionalkarate.com\/?page_id=19\">Little Samurai<\/a><\/p>\n<p>Also, check out our <a href=\"https:\/\/mainetraditionalkarate.com\/?page_id=435\">Events page<\/a> to register for our other activities such as women&#8217;s self defense classes, tournaments, open house and more!<\/p>\n<h2 id=\"tablepress-1-name\" class=\"tablepress-table-name tablepress-table-name-id-1\">Maine Traditional Karate: Class Schedule<\/h2>\n\n<table id=\"tablepress-1\" class=\"tablepress tablepress-id-1\" aria-labelledby=\"tablepress-1-name\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Day<\/th><th class=\"column-2\">Location<\/th><th class=\"column-3\">Class<\/th><th class=\"column-4\">Time<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Mon<br \/>\n <\/td><td class=\"column-2\">Orrington<\/td><td class=\"column-3\">Youth Class<br \/>\nAdult Class<\/td><td class=\"column-4\">5:30 PM - 6:30 PM<br \/>\n6:45 PM - 8:00 PM<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Tue<br \/>\n(1st &amp; 3rd of month)<\/td><td class=\"column-2\">Orrington<\/td><td class=\"column-3\">Green Belt<br \/>\nBrown Belt<\/td><td class=\"column-4\">5:30 PM - 6:30 PM<br \/>\n6:45 PM - 8:00 PM<br \/>\n<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Tue<br \/>\n(2nd &amp; 4th of month)<\/td><td class=\"column-2\">Orrington<\/td><td class=\"column-3\">Blue Belt<br \/>\nBlack Belt<\/td><td class=\"column-4\">5:30 PM - 6:30 PM<br \/>\n6:45 PM - 8:00 PM<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Wed<br \/>\n <\/td><td class=\"column-2\">Orrington<\/td><td class=\"column-3\">Youth Class<br \/>\nAdult Class<\/td><td class=\"column-4\">5:30 PM - 6:30 PM<br \/>\n6:45 PM - 8:00 PM<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Thu<\/td><td class=\"column-2\">Corinna<\/td><td class=\"column-3\">Combo Class<\/td><td class=\"column-4\">5:30 PM - 7:00 PM<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Fri<br \/>\n <\/td><td class=\"column-2\">Orrington<\/td><td class=\"column-3\">Little Samurai<br \/>\nCombined Class<\/td><td class=\"column-4\">6:00 PM - 6:45 PM<br \/>\n7:00 PM - 8:00 PM<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-1 from cache -->\n<p>Please be mindful of our observed holidays! <a href=\"https:\/\/mainetraditionalkarate.com\/wp-content\/uploads\/2024\/12\/OBSERVED-HOLIDAY-2025.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Click here for our current list of holidays where there will be no class<\/a><\/p>\n<p><a href=\"https:\/\/mainetraditionalkarate.com\/?page_id=1317\">Release and waiver of liability and indemnity agreement<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The martial art of Okinawan Shorin Ryu is passed on to students over the course of many sessions. Students train to improve their strength, speed, technique, and execution under the tutelage of licensed instructors. The training sessions provide a holistic approach to fitness as well as prepare students in the event they ever needed to &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/mainetraditionalkarate.com\/?page_id=34\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Classes&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1255,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-34","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34"}],"version-history":[{"count":16,"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":2031,"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions\/2031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=\/wp\/v2\/media\/1255"}],"wp:attachment":[{"href":"https:\/\/mainetraditionalkarate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}